We have a cultural expectation that we need to be happy all the time, and when we are not, we need to find ways to be happy. All while coping with extra pressure and difficult situations at work and at home. Jane Foster, an Emotional Resilience expert discusses resilience tools and techniques to help cope with everyday challenges that so many of us face.
File Type: Vimeo
Business,Health
Creation Date: 20 Mar 2023
Latest Update: 20 Mar 2023
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